Consuming the right amount of vitamin C daily is believed to help shorten the duration of colds. Vitamin C is a vital part of any balanced diet and, alongside other nutrients like vitamin D, zinc, and ...

Doctors say just 1 in 30,000 pregnancies occur in the abdomen instead of the uterus, and those that make it to term "are ...

A more affordable choice is the Pink Diamond Magic Gel day cream, reduced from £65 to £35. It's been designed as a go-to ...

From bone to brain, calcium and magnesium are two of the most essential minerals that the body needs. To manage the deficiency of these minerals, supplements are available and can be taken after a ...

Another health benefit of avocado involves the heart. For starters, the fiber and fats in the fruit can help reduce high ...

Winter is here, and it is that time of the year when the exposure to sunlight is less and a sedentary lifestyle takes over ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

“There are several different pre-workout supplements, many with various ingredients,” says Jordan Hill, R.D., C.S.S.D., a ...

Vitamin D is more than just a vital nutrient - it acts as a hormone! In winters, reduces sunlight often leads to deficiency that needs to be addressed.