Do these 7 standing exercises to tone your entire body, boost balance, and build strength without touching the floor.

As temperatures drop, many older adults tend to drink less water, unaware that their bodies still need just as much hydration as during warmer months. Cold weather can dull the body’s ...

You don’t have to dedicate a full gym session to training your arms for a better arm swing, posture, and running efficiency.

A body has been found during the search for a missing Vermont college student who was last seen on campus about a week ago. Lia Smith, 21, was last seen on Middlebury College’s campus on the night of ...

Could cost prevent some children from getting new, safer football helmets? Local 12’s chief investigative reporter Duane Pohlman travels to Virginia Tech’s Helmet Lab and visits with a medical doctor.

The public will get a chance this week to comment on a proposal to build a five-story residential care center with 109 apartments in Mill Valley. A webinar scheduled for 6 to 8 p.m. Wednesday will be ...

BAKERSFIELD, Calif. (KERO) — A new 300-bed care facility for older adults has opened in Bakersfield with the ability to help seniors who are homeless or at risk of losing housing. The project, called ...

After having to put the basement plans on hold for four years after the opening of the new Wood County Committee on Aging facility in Bowling Green, it looks like the building is headed toward ...

View post: Dick Van Dyke Gets Candid About Health Struggles and Feeling 'Diminished' Before Turning 100 View post: I Biked 175 Miles Through the Kentucky Bourbon Trail. It's the Greatest Whiskey ...

An apartment complex for senior citizens is headed for construction thanks to builder’s remedy. Laguna Hills City Council members voted to approve the project at the La Paz Village shopping center, ...

A prominent Sonoma County developer is reviving plans for a new senior housing project in Santa Rosa’s northeast hills — reigniting concerns about building in a well-known fire zone. Emerald Isle, as ...