Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Listening to music during exercise can boost motivation, improve focus, and enhance overall workout performance.

The new Conversation Focus feature tackles one of the most universal struggles: trying to hear someone in a crowded, noisy space.

Some breeds naturally bring calm, others bring joy, and others offer that steady companionship that makes life feel brighter.

Studies show listening to music can physiologically ease stress and even reduce depressive symptoms. Researchers in the ...

When you need a pick-me-up, start in the kitchen. These 8 plant-based dishes are simple, soothing, and perfect for brighter moods.

Laredo residents learned simple daily habits that could elevate their mood at a free wellness event hosted by the Laredo ...

Streaming audio manufacturer WiiM is taking on the Sonos Era 100 with its latest smart speaker, the WiiM Sound Lite. The WiiM ...

As the seasons shift and the days get shorter, many of us may be feeling our energy dwindling. Consequently, this time of year, our moods can feel a bit more sensitive. While we can’t control the ...

One specific spice could function as a natural antidepressant, an expert says. Saffron, found in popular foods and drinks like paella and herbal teas, has shown promise for its ability to boost mood ...

MANY PEOPLE FEEL MORE THAN JUST THE WINTER BLUES. YEAH, I KNOW WE DON’T WANT TO FEEL IT ANYMORE. RIGHT. SO SEASONAL AFFECTIVE DISORDER AFFECTS A LOT OF PEOPLE. MILLIONS ACTUALLY. BUT WHAT CAN YOU TRY ...