Cucumber and toasted flax seeds make for a refreshing, nutritious combination that can be easily added to your diet ...

Low in calories, high in nutrients, and versatile, cucumber and zucchini can both support weight loss when included wisely in your diet.

What Can I Eat on Tirzepatide for Weight Loss? This article was reviewed by Lynn Marie Morski, MD, JD. There isn’t a strict ...

As the New Year nears, folks are looking at ways to shift their eating habits. Five popular diets for 2026 promise health ...

Managing weight in winters may seem like the most difficult task, and what makes it even more tough is the sedentary ...

Apart from being hydrating, cucumbers are also a good source of vitamin K and antioxidants. They help in bone health and ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

In Day 8 of my cucumber diet, things are getting out of hand! I'm losing more weight than I expected, and it's starting to feel a little too much. Watch as I try to figure out how to balance my diet ...

The Food and Drug Administration (FDA) has issued its most severe recall warning for cucumber products distributed across multiple states because of salmonella contamination. Chefs Warehouse, based in ...