Orange juice can add nutrients and flavor to your routine, but its real health value depends on moderation, context, and realistic expectations.

Drinking orange juice can help support health by reducing inflammation and hypertension, among other factors, a recent study ...

Most adults need between 1.5 and 2 cups of fruit per day. Orange juice counts towards this goal, but experts recommend getting at least half of your daily fruit servings from whole fruit, not juice. 7 ...

Carrot juice is rich in vitamins A, C, E, and K, potassium, and iron. It can support eye, skin, and heart health, and the immune system.

Many people drink orange juice, especially during the winter, but not only then. Dr. Maya Rosman reveals which juice is healthiest for you—and also what’s better: Orange juice or a whole orange?

As global populations continue to grow, so does the need for nutritious food and efficient manufacturing processes. Current ...

Beetroot has quietly earned a reputation as a super functional food. Beetroot-derived products are increasingly being used as natural performance and wellness aids. Among the most popular forms are ...

Hollywood has always been obsessed with beauty, and in past decades, stars tried some truly shocking diets to stay in shape. From grapefruit fads to bizarre liquid-only regimens, these celebrity diets ...

A new small study unveils the potential health benefits of orange juice. Specifically, they look into how the drink could extend your health and your life. Does that mean you should start chugging?

Managing blood sugar requires careful food choices. Smoothies, with their intact fibre, slow sugar absorption and promote fullness. Juices, lacking fibre, can cause rapid blood sugar spikes. For those ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...