For these people—and for anyone looking to increase their protein intake—finding plant-based foods that are high in protein ...

Fiber is an important part of a healthy diet and is found in many plant-based foods, including artichokes, peas, beans, lentils, avocados, and more.

Iron is an important nutrient for a healthy diet. While many people turn to beef for their iron intake, here are over a dozen ...

This video is about growing edamame beans at home. Edamame is soybean and just like any bean, it can be grown in the backyard vegetable garden. Self Sufficient Me is based on our small 3-acre property ...

Edamame, the young and tender form of soybeans, is a nutrient-dense superfood packed with plant-based protein, fiber, and essential vitamins. As per experts these green beans are not just delicious, ...

If you’re looking for a quick and easy way to add a protein-rich food to elevate your next meal, look no further than edamame beans. These tiny beans contain a bunch of essential nutrients, including ...

Cybersecurity and technology executive Scott Bean has announced he will dedicate his full attention to expanding Bean & Associates LLC, the consulting firm he founded to help technology companies and ...

Beans are versatile, affordable and packed with nutrients. These small but mighty superfoods are a favorite among dietitians for many reasons. In addition to their impressive protein and fiber content ...

Lola Beans, the drive-thru franchise serving coffee, infused sodas, and plant-based energy drinks, has signed a 15-unit development agreement with Kirk and Coleen Jeter. The husband-and-wife team, who ...

The nutrition geek in me is on full display when I talk about soy foods – I could be accused of getting overly giddy about them. Here’s why: Soy is one of the few plant foods that’s a complete protein ...