I don’t believe it’s so good,” Cristano Ronald said when his Whoop test showed his “phisiological” age to be just 28.9 years, almost 12 years younger than his actual age. After learning about the ...

At nearly 41, the Portuguese icon continues to rewrite the rules of aging, leaving scientists, athletes, and fans wondering how far discipline and recovery can really take the human body.

PENNSBURG, Pa. – A popular fitness center chain is continuing to grow its footprint. Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers in the world, ...

The Nigerian Air Force has approved the promotion of 57 senior officers to the ranks of Air Vice Marshal and Air Commodore. In a statement on Thursday, the Director of Public Relations and Information ...

The Birmingham City Schools district is on track to change what education looks like for high school students. By the 2027-2028 school year, the vision is for all students to be part of a CTE program ...

The Nigerian Air Force has approved the redeployment of several senior officers to key command and staff positions as part of efforts to enhance operational efficiency and align its structure with the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Researchers in Denmark conducted a prospective single-centre study including 160 patients with newly diagnosed high-risk prostate cancer between 2021 and 2024. All the participants first underwent an ...

Tina Peterson has dedicated her life to personal fitness and fitness in sports and she found a way to dovetail both into a thriving business that helps others. F&H Fitness Studio, located in Shoppers ...

When Christina Pahcheka-Ybarra sets her mind to something, she sees it through to the end. A 2025 graduate of Sunset High School in Dallas, she was not just a standout student, but also a varsity ...

A new tenant has been named for the former Taco Bell Cantina on Public Square, almost two years after the establishment closed in September 2023. Naf Naf Grill will open in the 3,100-square-foot space ...