There’s a strange intimacy to waking at the same hour each night. The house is quiet, breath is softer, and the world feels pared down to a single, luminous moment. For many, that repeated wakefulness ...

Nathan Kessel gives every short video the energy of a last-minute dare. Rob Reiner's son Nick arrested in connection with parents' deaths Lake Mead warnings issued by multiple experts The Social ...

Whether it’s current national or international events, job-related stress, worries about our families, chronic health issues, personal relationships or a financial crisis, we don’t have to look far to ...

Do you also wake up between 3 AM and 5 AM in the morning? If yes then we must tell you that it has a very deep meaning if you wake up during this time period. This an indication from the divine angels ...

We’ve written before at HuffPost UK about what sleep experts do when they find themselves awake in the middle of the night, unable to return to the land of nod. Both agreed that getting out of bed ...

A neuroscientist has shed light on why you might be waking up in the middle of the night and how to prevent it. It's not uncommon to have difficulty sleeping - in fact, the NHS states that one in ...

Will you attend a meeting at 3am if your boss calls for it? Well, if your boss is the new Japanese prime minister Sanae Takaichi, you may have to... The PM recently revealed she typically sleeps for ...

When she was elected head of Japan's ruling party, Sanae Takaichi declared that she had abandoned the term "work-life balance" and asked fellow party members to "work like a horse". A month into ...

The Japanese prime minister has revealed she typically sleeps for just two hours each night and asks aides to meet at 3am, sparking fresh concern in a country known for overworking and high levels of ...

A neuroscientist has revealed why you might be waking up in the middle of the night and how to prevent it. Having difficulty sleeping is not uncommon - in fact the NHS says one in three of us will it ...

Japan’s first female prime minister, Sanae Takaichi, secured her party’s nomination by vowing to “work like a horse”. Since taking office on October 21, she has kept her word – but her relentless ...

If you often find yourself waking up around 3am to use the bathroom, you might think it's just a sign of ageing or a small bladder. But according to a US-based family dentist, there's a surprising ...