It starts here. It starts now. Not tomorrow. Not when you feel ready. Not when things are easier. Right now is the moment ...

Sacrifice today’s comfort for tomorrow’s strength. Comfort feels good now, but it costs you later. The people who achieve ...

Research shows that simple, practical strategies can help people stay active through Christmas and into the new year ...

Former NHL goalie Corey Hirsch and an expert in the field of burnout share ideas to help anyone get out of a funk.

The Armory Youth Project will host a free event with motivational speaker Kevin Dupree at the Ramsdell Theatre in Manistee, ...

Friction represents obstacles to change. Most people try to push through friction instead of reducing it.

It’s unreasonable to expect professors to hit hurdle after hurdle and still stay in the race. Institutions are going to have to clear some obstacles.

As the Winter Meetings arrive, MLB's list of bold-named free agents, led by Kyle Tucker, will be the subject of headlines out of Orlando, Florida.

It is often said, "The pen is mightier than the sword." And it's true – words can hold a lot of power. In just a few words, a simple sentence can uplift, belittle and express love and heartache. Many ...

Feeling inspired. That often elusive thing we all wish we could feel more. But, very often, we can feel the exact opposite of inspired. Even if life is going seemingly well. Over years of fluctuating ...

A conversation with Columbia Business School’s Adam Galinksy on honing your style. What does it take to really energize people and motivate them toward a goal? Inspirational leadership might seem ...