Fiber is an important part of a healthy diet and is found in many plant-based foods, including artichokes, peas, beans, lentils, avocados, and more.

They may look alike, but they're not quite the same. Here, dietitians explain edamame vs. peas from a health and nutrition standpoint.

Edamame, the young and tender form of soybeans, is a nutrient-dense superfood packed with plant-based protein, fiber, and essential vitamins. As per experts these green beans are not just delicious, ...

If you’re looking for a quick and easy way to add a protein-rich food to elevate your next meal, look no further than edamame beans. These tiny beans contain a bunch of essential nutrients, including ...

Artificial light-type plant factories are an emerging agricultural innovation that enable crops to be grown year-round in precisely controlled environments. By adjusting factors such as light, ...

Cybersecurity and technology executive Scott Bean has announced he will dedicate his full attention to expanding Bean & Associates LLC, the consulting firm he founded to help technology companies and ...

Beans are versatile, affordable and packed with nutrients. These small but mighty superfoods are a favorite among dietitians for many reasons. In addition to their impressive protein and fiber content ...

The nutrition geek in me is on full display when I talk about soy foods – I could be accused of getting overly giddy about them. Here’s why: Soy is one of the few plant foods that’s a complete protein ...

Knowing when to harvest green beans is vital for protecting the plant’s health and guaranteeing a good yield of veggies. In fact, when picking beans at the right time, you can also ensure multiple ...