In the year 2026, there will be a strong power that will compel you to get rid of all unhealthy habits and emotional burdens ...

Research indicates that three tasty snacks could aid in lowering cholesterol levels. High cholesterol is a prevalent issue in ...

Modern motherhood is exhausting in a way we rarely talk about. It's not just the workload, but the nonstop mental and ...

With busy schedules and holiday gatherings, healthy eating habits can easily slip this time of year, and small choices such ...

While lazy habits focus on ease and instant comfort, healthy habits prioritize consistency, which is what creates lasting ...

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

State lawmakers in Oklahoma are looking to ban high-risk food dyes, hoping to raise awareness about the health risks of these ...

As GLP-1 weight-loss drugs become more common, their effects may be reshaping everyday food choices in ways that extend far beyond individual health. When people in the United States begin using ...

The city department is responsible for a range of services, but expanding access to food, housing, and healthcare are big priorities. This year, the need was especially great.

Are there ingredients in sugar-free desserts that aren’t as healthy as they seem? Amber Raiken speaks to dietitians about ...