Strong affinity in relationships may heal hearts. Treating the heart while fostering connections is vital for long-term well-being in heart patients.

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Having a small amount of lean beef with a healthy Mediterranean diet does not increase blood levels of trimethylamine N-oxide (TMAO), a critical risk indicator for heart disease. The data was ...

CHICAGO, IL, UNITED STATES, November 6, 2025 /EINPresswire.com/ -- The new No.Diet app introduces a modern, data-driven approach to the Mediterranean diet, combining ...

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How can you maximize your intake of brain-healthy omega-3s from food alone, without supplements? I’ve designed this fun quiz to test your knowledge of natural sources of omega-3s, so that you can arm ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

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Following a healthy diet — one primarily plant-based, with minimal ultra-processed food and low to moderate amounts of animal-based foods like fish and dairy — can raise the chances of reaching age 70 ...

The U.S. government has updated its definition of the term “healthy,” overhauling national guidelines for the claim on food packages after three decades. The Food and Drug Administration first defined ...