Changes are coming to how Indiana residents can use their SNAP benefits starting in the new year.Starting Jan. 1, those who ...

Drinking orange juice can help support health by reducing inflammation and hypertension, among other factors, a recent study ...

Looking for healthy drinks to support your body? These five recipes will give you an energy boost and make you feel your best ...

Adding these seven morning drinks can subtly improve metabolism, curb hunger, and reduce bloating, supporting a gentle weight ...

Most adults need between 1.5 and 2 cups of fruit per day. Orange juice counts towards this goal, but experts recommend getting at least half of your daily fruit servings from whole fruit, not juice. 7 ...

Pomegranates have several potential health benefits, including improved blood sugar regulation and enhanced immunity. The best time to eat pomegranate depends on your health goals.

Here are 26 refreshing drinks, dishes, & workouts to start your 2026 off on the right foot in the St. Louis area.

These holiday cocktails are diabetic-friendly, low in sugar, low in carbs, and full of flavor. Sip responsibly.

Sugary drinks and candy are off the SNAP table beginning Jan. 1. Those are defined as non-alcoholic beverages with natural or ...

The Antioxidant Powerhouse Drinking green tea is a healthy habit, especially if it's a replacement for sugary beverages, Fung ...

The contents of our daily fluid intake can significantly affect kidney health, even if we don't immediately feel the ...