Health on MSN

7 Exercises You Think Burn a Lot of Calories, But Actually Don’t

Exercises such as yoga, pilates, barre, walking, and more are great ways to build fitness and strength. However, they don't burn many calories.

FireFly Metals announces Mineral Resource increased by 51% at Green Bay Copper Gold Project, Canada

Exceptional result includes a spectacular high-grade Mineral Resource of 8.8Mt @ 3.9% CuEq (346kt CuEq) in M&I and 10.9Mt @ 3.8% CuEq (414kt CuEq) in Inferred categories; This recently established ...
JD Supra

2026 IRS Dollar Limits on Benefits, Contributions, and Recognizable Compensation

The Internal Revenue Service (IRS) has announced 2026 dollar limits on benefits, contributions, and recognizable compensation. The Internal ...
Health AffairsOpinion

The No UPCODE Act: Considering A Simple Start To A Complex Problem

The No UPCODE Act—with some refinements—is a good start insofar it establishes some key pieces of reform, but a broader ...

Spanish Mountain Gold Drills 1.16 g/t Gold Over 35.16 Metres and 0.98 g/t Gold Over 41.00 Metres Extending the Near Surface Higher-Grade Domain of the New Orca Fault

Spanish Mountain Gold Ltd. (the "Company" or "Spanish Mountain Gold") (TSX-V: SPA) (FSE: S3Y) (OTCQB: SPAUF) is pleased to provide additional assay results from drill holes 25-DH-1294 and 25-DH-1296 ...