To avoid overthinking, Shaw offers a simple guideline she calls the “Rule of Three”: “Make sure every meal or snack includes ...

The study analysed the brain of one patient on Mounjaro and saw a depletion in signals that control food cravings. | ITV ...

The weight loss drug Mounjaro could curb food cravings by suppressing brain signals linked to eating control, a pioneering US ...

Bloating, wind or loose stools – especially from polyols such as sorbitol, xylitol or erythritol, which can ferment in the ...

Dr Crystal Wyllie says there is a scientific reason behind wanting to eat more during the colder months - and explains how to ...

It's not uncommon for people to up their appetites in the colder months, but is there a real reason why? A Doctor has ...

Just because you’ve hit the golden years doesn’t mean your dessert days are over! In fact, with a little balance and ...

Sleep is a crucial part of keeping your body, hormones, and blood sugar balanced. For people living with diabetes, ...

Sweet cravings are natural signals of life. Nature offers sweetness through fruits and grains. Processed sugars mislead the ...

Longevity expert Dr. Vishakha Shivdasani explained that sugar cravings are not caused by lack of willpower but by nutritional ...

World Diabetes Day 2025 is on November 14. Managing diabetes involves smart morning routines. Checking blood sugar early and ...