We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

CHARLESTON, W.Va. (WVVA) - Today’s gas price average for West Virginia continues to hold mostly steady, now at $3.02, up ...

During race training, strength workouts naturally take a backseat, especially as you get closer to race day and ramp up your ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

As women enter their 40s and beyond, hormonal changes can make it harder to build muscle, maintain energy, and manage body ...

Tired of WhatsApp backups eating your Drive storage? Follow these easy tips to cut down file size and keep things organized.

Every November 14th is World Diabetes Day, established by the World Health Organization (WHO) and the International Diabetes ...

She couldn’t enjoy her favorite pub, movie theater, even wedding planning. It wasn’t stress. It was perimenopause. Her story + what to know.

The holidays are meant for celebration, not deprivation, but many find themselves in the new year feeling like their goals ...

In a new cohort of 27 adults from the IMPACT-TD Registry, up to 77% of participants reported improvements in aspects of their ...

College students today are more impacted than ever by the internet and social media. Scrolling on a phone has taken on a ...