This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...

Bringing a dog (aka man’s best friend) into your home for the first time is one of life’s great joys. It’s a journey filled ...

Chair exercises and seated aerobics are ideal for frail beginners or those with balance problems. Try seated marches, arm ...

Discover lakeside bliss in this remote Missouri destination, southeast of St. Louis, that's known for kayaking, paddle ...

Chloe Efford, Aquatic Development Manager said: “Swim England’s Learn to Swim programme is the most popular learn-to-swim ...

A 40-year-old amateur triathlete died in Tongyeong on Saturday while taking part in a pre-race swim test ahead of the 2025 ...

Finally, it's sauna season again! Sauna bathing is beneficial for health and relaxation—if done correctly. However, the ...

On Sunday, 16 November, Ghani Souleymane will complete his 100th consecutive 100km triathlon. Having broken the Guinness World Record at 80 triathlons last month, he's continued the daily grind to ...

Aspiring triathletes and adventure seekers yearning to experience the rush of multisport racing – without the grueling demands of full-distance training – will take center stage at the FAB (Freeport ...

If you’re looking to optimize your fitness routine after 40, we’re here to spill the tea on everything to know—and exactly ...

From the creators of Topgolf and Puttshack comes Poolhouse, opening early 2026 at 100 Liverpool Street. Spanning two floors ...

Serre Chevalier’s extensive ski area runs right along the valley above the four main villages of Briançon, Chantemerle, La ...