Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

Let's be real. Walking down the canned goods aisle at your local grocery store can feel overwhelming. Rows and rows of shiny metal cans, all promising convenience and long shelf life. Some are ...

A research team has managed to “bottle” a highly reactive carbene in water, overturning a major assumption in chemistry.

Niacin, also known as vitamin B3, is a common vitamin used to lower cholesterol and improve heart health. It’s also used to ...

A new study from the University of Maine has found that certain B vitamins might help lower blood pressure, especially for ...

Soy is a safe food to eat and one that has numerous health benefits, including high levels of protein, fiber and iron.

Vitamin D supplementation is associated with significantly lower risks of type 2 diabetes and depression in certain ethnic ...

Copper is an essential mineral required for many bodily processes. Learn about the health benefits of copper and which foods you should incorporate into your diet.

A new study shows more parents are refusing vitamin K shots for newborns, sparking debate in Illinois between a lawmaker and ...

Crafted with zero-sugar, no sugar alcohols, no artificial flavors, colors or sweeteners and free from gluten and major allergens (1) , Swisse Beauty Glam Bites are a guilt-free addition to one's daily ...

Most people don't need a vitamin C supplement. Add these foods to your diet to meet your daily goal—and get additional ...

The demand for vitamin and mineral supplements in the USA is on a sustained growth trajectory, reflecting changing consumer ...