Both tomato and pomegranate juice can be part of a heart-healthy diet, but one juice has stronger evidence that it can lower ...

Medical science confirms our bodies naturally detoxify daily through organs like the liver and kidneys. Extreme fad detoxes, ...

With rising awareness about food-based healing, beetroot is gaining popularity as an easy and affordable way to fight low haemoglobin. For those with mild anaemia, regular beetroot consumption, along ...

From eating protein to avoiding gluten, which practices do dietitians follow to support health and longevity, and which do ...

When health coach and wellness advocate Kendra-Lee Pearman began guiding clients through lifestyle changes, she expected ...

Whether you eat them fresh or have them as a juice or smoothie, tart cherries are a great food for promoting sleep, says ...

Doing a juice cleanse is bad for your gut health, study finds. Experts explain the impacts of juicing on the body and how it ...

While juice cleanses promise quick weight loss and detox benefits, new research shows they may damage your gut microbiome, ...

NOW that December is officially upon us, it’s out with the Pumpkin Spice – and in with the Gingerbread Lattes and Mint Hot ...

When he was traded to the Minnesota Timberwolves, the three-time NBA All-Star also gave up weed, which he says helped him become a more present father.

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.