Moving your body is one way to battle holiday blues, and Omaha YMCAs make it a point for people to find community at the gym.

Our community is definitely experiencing heightened levels of stress, insecurity, uncertainty, anxiety and fear,’ said Xiomara Arauz, a Denver-based yoga and meditation teacher. ‘If the class is in ...

Jerry O’Connell is sharing a surprising update in the case of the so-called “yoga bandit,” who stole his phone and wallet ...

“In a yoga class, I have some speakers, some non-speakers, parents, friends and allies — the whole neurodiverse range in the ...

With the new year right around the corner, Lilly Library wants to remind the public of its offerings and weekly events that ...

A teacher who worked with Rob and Michele Reiner and their children is giving insight into Nick Reiner's relationship with his parents.

In an exclusive interview with People, Alanna Zabel, a wellness expert who taught private yoga lessons to Rob and Michele Reiner and their children in the early 2000s, described the couple as ...

Nick Reiner’s former yoga teacher has claimed Nick would regularly interrupt his mother Michele Singer Reiner’s classes with ...

Rob and Michele Reiner were found dead on Sunday, Dec. 14; their son Nick has been charged with murder. Alanna Zabel, a yoga ...

Librarians like Anna Hartmann say the benefits of yoga can go beyond physical and mental, but help with literacy, too. "For ...