A recent large-scale study shows how sticking to a Mediterranean diet may lower the risk of developing multiple ...

Diets, Food Health Benefits, Diseases, Therapy Share and Cite: Menkovska, M. and Raza, S. (2025) Human Gut Microbiome in ...

A rising but overlooked issue is chronic constipation, and new research clarifies how specific eating habits can help prevent ...

The study included 62 overweight adults. Each person followed two diets during the study: one group started with a ...

Dr. Oz highlights the benefits of the Mediterranean diet, emphasizing fresh fruits, vegetables, healthy fats, and herbs to ...

The association between multiple sclerosis and a diet focusing on fresh produce, fish, and olive oil is particularly strong ...

Some people claim that combining olive oil and lemon juice can treat various conditions, such as gallstones, but little evidence supports these claims.

Research shows that certain food may affect mood and mental health. Eating these foods may make you feel happier.

You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, with promises of improving mood, cognition and anxiety. Here’s what ...

Based on a new study by BookRetreats.com, the city of Athens has officially been crowned the most walkable tourist destination in the world.

A new study from Uppsala University in Sweden has found that a healthy Nordic diet can help people with type 2 diabetes and ...

You may have heard of the FODMAP diet from a friend or on the internet. When people say “FODMAP diet,” they usually mean a diet low in FODMAP — certain sugars that may cause intestinal distress. This ...