One thing about me, I am an Orangetheory girl, through and through. I love cardio, I love lifting weights, and this just gives me the perfect mix of them both. But on my fitness journey, I’d really ...
Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. Instead of relying solely on ...
Serena Williams has been through a lot of big changes over the past few years. She briefly took a step back from tennis in 2022, welcomed her second daughter, Adira, in 2023, and launched her makeup ...
So you’ve been lifting, running, or training for a while, and you’ve asked yourself: Do I need to change my routine every few weeks? Some people swear by “muscle confusion,” while others say ...
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As I gracefully mature, I find that routines are something that I’m starting to find comfort in. I’m not getting set in my ways — that’s something that old people do — but I’m beginning to understand ...
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Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. My hair journey, like my curls, has seen ...
I was watching a video the other day about Paul Skenes and his more intense, two-hour warmup routine. He started doing it in college, said it was the best he ever felt on the mound afterwards, and ...
my everyday morning routine and go-to look. and I'll walk out the door. And the next step is our Rhode Glazing Milk. I love the Glazing Milk. I've talked about it a million times. I couldn't say ...