Allison Rankin had been looking forward to the annual Christmas get-together. But a weight loss drug changed everything.

Appealing homemade gluten-free bread is a Holy Grail for gluten-free households. Here are dinner rolls made with almond flour ...

Although there are many popular diets for weight loss, not all of them are healthy. Here we list 7 such fad diet plans and why they're dangerous.

If you're looking for a heart-healthy diet, the American Heart Association has some recommendations. An evidence-based ...

Influencers promoting "paleo", "carnivore", or "ancestral" diets believe that eating as early humans did can make us fitter, ...

CollaVita Collagen has announced that its hydrolyzed collagen peptides meet the strict dietary requirements of both Paleo and ...

Plants have been part of our diet as long as meat has, with new evidence showing that Neanderthals, early Homo sapiens and even earlier Homo hominins were using and processing starches, grass seeds, ...

A recent study is challenging the popular image tied to the Paleo diet by revealing that early humans were not strict meat-eaters but relied heavily on a wide range of processed plant foods. ...

One-third of all food in America is wasted leads to billions of dollars lost each year, according to a new Gallup survey on the state of food waste in America. Until now, researchers have known little ...

Table of Contents Why Your Current Paleo Approach Might Be Sabotaging Your Results The Hidden Science Behind Nutrient Timing That […] The post Paleo Diet Meal Plan Secrets That Actually Work (And Why ...

Thick, creamy, comfort food made all in just one slow cooker. This dairy-free chicken pot pie has all the traditional pot pie flavors but with a healthy gluten-free twist. And because it’s made in a ...

These microwave pork rinds from Julia's Pantry are here to satisfy. Just pop the 8-ounce package in the microwave, and in minutes, you'll have a whole gallon of fluffy, crunchy pork rinds. They're ...