Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

New findings suggest that a protein known as Reelin could play a role in treating both “leaky gut” and severe depression. Could an injectable protein someday help address both “leaky gut” and severe ...

Your Ninja Creami isn’t just for fun flavors—it’s a game changer for protein-packed desserts. These... The post 24 ...

For these people—and for anyone looking to increase their protein intake—finding plant-based foods that are high in protein ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for you.

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

Not all plant foods are created equal when it comes to environmental impact, so here's what actually makes a difference on ...

The numbers are in, and they paint a picture so clear that even the most committed carnivore might pause mid-bite.

Set firm boundaries with family and friends about comments related to food. Try to keep a balanced plate of half fruits and ...

More Americans are expected to take the drugs as a pill rather than as a shot it is cheaper and many people don't want to ...

This search has led a team of researchers to an unlikely candidate—the humble carob pulp, a neglected food by-product. Their ...