Learn how many strict pull-ups you need to be stronger than 90% of people and what it says about your upper-body strength.

When a Marblehead man began shattering strength marks, a Brookline man reached out. Together, they’ve rewritten the record ...

In this video I explain how to not swing when doing pull ups, leg raises and any other hanging exercises on a bar. The secret ...

Experts share the best trap exercises to look cut, prevent injuries in and out of the gym, and improve your posture.

Halloween season in Des Moines isn’t just about costumes and candy — it’s also about cocktails, creepy décor, and immersive experiences that turn your night out into a frightfully fun adventure. From ...

Katie Lillge, owner of All Shook Up Tavern in De Pere, is shaking up the concept that bar food means greasy burgers and foods laden with preservatives. She promises healthier options not typically ...

A Michigan woman may face trial and up to 10 years in prison after allegedly using her state-issued food assistance card to fund an online bakery business. On Thursday, Oct. 9, Talia Teneyuque, 32, ...

‘Tis the season when spirits are top of mind. That’s especially true on Maryland Street in downtown Indianapolis, where work is underway to transform a 5,000-square-foot restaurant space into a ...

Oct. 8 (UPI) --An Australian bodybuilder broke a Guinness World Record that had stood for nearly a decade when she completed 733 pull-ups in one hour. Jade Henderson, 32, averaged more than 12 ...

Few can lay claim to the kind of career longevity enjoyed by Wheel of Fortune co-host Vanna White. The 68-year-old has been revealing vowels and consonants on the beloved gameshow for more than four ...