Research shows that simple, practical strategies can help people stay active through Christmas and into the new year ...

Running in the cold can work in your favor. Here’s how. Maintaining the motivation to run through the winter is no easy task.

What appears to be “high performance” often reflects a reward system running on fumes rather than sustainable focus.

Your brain isn't lazy when it resists change... it's just running on autopilot, and you can learn to reprogram the flight ...

One of the greatest things about running is that it can be a lifelong pursuit. There’s no age restrictions when it comes to ...

The U.S. Polo ASSN. Palm Beaches Marathon kicked off at 6 a.m., taking runners through downtown West Palm Beach and serving ...

Bruce Blakeman, a Republican county official in New York's City's suburbs, announced Tuesday that he's running for governor, setting up a primary clash with fellow Trump ally U.S. Rep.

New Orleans Saints running back Devin Neal speaks with the media from the Ochsner Sports Performance Center on Wednesday, December 10, 2025 ahead of Week 15 vs. the Carolina Panthers.

You can find Anthony Bastardi running along the buttermilk and capital trails, through The Fan District and North Side — all ...

Darker, colder, wetter, windier days – it’s that time of year again. But while wintertime conditions can often be unsavoury, they needn’t force you to pause your health-enhancing, happiness-boosting ...

At 88, Barbara Belanger has been breaking all the records out on the running track. What's her secret to keeping motivated?