Much like playtime, soccer Saturdays, and holiday travels, screens have become just part of life for kids now. In 2025, ...

While some might discourage using swear words when you're frustrated or in pain, one study has found that swearing is good ...

When parents teach their kids empathy and respect, there's a good chance they become well-rounded people. And if your adult ...

A new study from the University of Technology Sydney (UTS) is changing the way scientists think about compulsive behaviors.

We'll break down six habits that are most effective and how you can implement these habits into your daily life.

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

Black holes are notorious for gobbling up everything that comes their way, but astronomers using the Atacama Large Millimeter ...

AI chatbots are great at fitness and nutrition planning. They create workout routines adapted to your goals, schedule, and ...

The way your brain ages can have a big impact on how cognitively healthy you are as you get older. If you can keep your mind ...

Self-made millionaires are not just lucky, they tend to follow repeatable daily patterns that stack the odds in their favor.

Visa group president Oliver Jenkyn said one of his non-negotiable "big rocks" is four hours of weekly learning on a topic he ...

Researchers examined data from more than 27,000 participants and found that people who consumed high-fat cheese had a 13% ...