Spending more time at home does feel safe, but new research suggests the air inside your living room can quietly harm your ...

Daily habits like fixed routines, proper sleep, planned study sessions, limited phone use, and regular revision help students improve focus and prepare effectively for board exams. Here is a list of ...

Much like playtime, soccer Saturdays, and holiday travels, screens have become just part of life for kids now. In 2025, ...

While some might discourage using swear words when you're frustrated or in pain, one study has found that swearing is good ...

When parents teach their kids empathy and respect, there's a good chance they become well-rounded people. And if your adult ...

A new study from the University of Technology Sydney (UTS) is changing the way scientists think about compulsive behaviors.

We'll break down six habits that are most effective and how you can implement these habits into your daily life.

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

Black holes are notorious for gobbling up everything that comes their way, but astronomers using the Atacama Large Millimeter ...

AI chatbots are great at fitness and nutrition planning. They create workout routines adapted to your goals, schedule, and ...

The way your brain ages can have a big impact on how cognitively healthy you are as you get older. If you can keep your mind ...

The United States is in the grip of a reading recession—nearly half of Americans didn’t read a single book in 2023, and fewer than half read even one, ...