Dark chocolate increases the risk of side effects of many dietary supplements, and can keep the body from absorbing others. Here's what to watch for if you eat it regularly.

In research that allegedly 'reduced arthritis inflammation in eight weeks', Jonathan delivered some uplifting findings: ...

I’ll never forget the day I stood in the supplement aisle at my local pharmacy, holding a $68 bottle of “liposomal NAD+” that ...

The $177B supplement market is booming—but oversight hasn’t caught up. Experts share what consumers need to know about safety ...

New research reveals insomnia's deep links to cardiovascular health, urging us to treat it as a core medical issue, not a ...

What if the real secret to longevity isn’t found in biohacking or green juice, but in the quiet routines our parents never ...

Don't settle for whatever you've been using since middle school.

At-home gut microbiome tests are trending, selling insights to the curious, empowerment to the chronically ill and a claimed ...

Coenzyme Q10, better known as CoQ10, is a trending supplement touted for boosting energy and heart health — but how do the benefits stack up to the risks? CoQ10 is a natural compound found inside ...

ROCHESTER HILLS, Mich. - Wrangling three children with autism consumed Dana Paduchowski’s days in a chaotic swirl, her weeks ...

More than two dozen Democratic state leaders are suing the Department of Agriculture after the Trump administration said it ...

Ashlyn Needham is an expert decor and design writer with 6 years of writing for brands and personal clients. She has been published in The Spruce, Southern Living, House Digest, Family Handyman, and ...