As Salman Khan approaches his 60th birthday, he shared throwback gym photos featuring his enduring physique. His fitness ...

Antioxidants, fiber, and vitamins are found in carrots and beets. A diet rich in these nutrients has been linked to various health benefits.

The Russian economy has been dealing with growing headwinds this year: unruly inflation, a ballooning budget deficit and ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Microwaving and steaming are two of the healthiest ways to cook vegetables, but which one truly protects vitamins and ...

Some vegetables, like asparagus, carrots, and mushrooms, are healthier when cooked. The key is to choose gentler cooking ...

It stereotypically makes an appearance on dainty tea sandwiches, but experts say this micro-green deserves a mega spot in ...

A Womens Health report highlights an unexpected nutritional winner: the tomato. Based on CDC rankings of nutrient density, tomatoes emerged as the healthiest fruit, rich in lycopene, vitamins, fiber, ...

According to the Pew Research Center, 79% of those who make New Year's resolutions said their goals concerned health, exercise or diet, but that motivation fades fast, with 23% quitting the first week ...

In an interview with HT Lifestyle, nutritionist Preety Tyagi breaks down Mira Rajput's 'detox' plan, helping us understand whether it lives up to the hype.

Joy Bauer has joined Start TODAY! Download the Start TODAY app to get Joy's 7-day meal plan and take the guesswork out of healthy eating. Roasted veggies are a staple on our family table and over time ...

Stock market graphs don’t have to be a mystery. Here’s how to read stock charts for any company. Many, or all, of the products featured on this page are from our advertising partners who compensate us ...