A research team has managed to “bottle” a highly reactive carbene in water, overturning a major assumption in chemistry.

Vitamin E is an antioxidant powerhouse that helps boost eye, skin, and immune health—and you might be surprised how abundant it is in some of your favorite foods.

The season of carrots is here and as per Sadhguru, carrots are packed with essential nutrients, including enzymes, vitamins, ...

Eggs contain a plethora of health benefits, and are filled with protein, good fats, B vitamins, and choline, which is great for brain health, but they aren't actually the best food source of vitamin D ...

Skip the caffeine and reach for these naturally energizing foods instead. If you're constantly feeling sluggish and tired, it's worth looking at your diet. You may need to incorporate more foods rich ...

Of all the minerals we need, magnesium just may be the one with the longest job description. It’s required in more than 300 processes in the body, including nerve function, blood pressure regulation, ...

What the government shutdown revealed about Trump’s America. By Jess Bidgood The longest government shutdown in American history is over, but there are two sets of images from these last few weeks ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Broccoli is rich in vitamin C, vitamin K, and folate. It also ...

Vitamin K is essential for blood clotting and bone health, and leafy greens like kale are some of the best sources. Just one cup of raw kale contains 81.8 micrograms (mcg), and a half cup of cooked ...

Folate, otherwise known as vitamin B9, acts as a one-carbon cofactor for deoxyribonucleic acid (DNA) synthesis, repair, and methylation. It participates in interconnected folate and methionine cycles ...