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With the New Year on the horizon, lots of people start thinking about making changes — and for plenty of folks who care about ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

Brain fog and fatigue might not be aging. Check these 8 signs that your 'forgetfulness' is actually a Vitamin B12 deficiency.

A major review of international research suggests vegetarian and vegan diets can be suitable for children and teenagers, and ...

Can vitamin B12 deficiency be a sign of cancer? Learn the symptoms, risks, connection to cancer, treatments, and why this ...

Massive review finds vegetarian and vegan kids are leaner with better cholesterol, but face significantly higher vitamin and ...

Some vitamins and supplements may be unknowingly disrupting your sleep, especially if they affect your energy levels. Here's what experts recommend to protect your rest.

Learn the best time to take vitamin B3 for cholesterol and why experts no longer recommend it for heart health.

The margin for error is narrower with vegan diets—and when it comes to childhood nutrition, that margin matters.

Vitamin C is vital to immune function and the maintenance of bone, skin, teeth, and joints. Learn more about its wide range of health benefits.