Emerging research shows that inadequate sleep interferes with micronutrient absorption, weakening immunity, brain function ...

Feeling fatigued? Dr. Oz reveals how Vitamin B12 can be the missing link to restoring your energy and focus. Learn about ...

With the New Year on the horizon, lots of people start thinking about making changes — and for plenty of folks who care about ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

Brain fog and fatigue might not be aging. Check these 8 signs that your 'forgetfulness' is actually a Vitamin B12 deficiency.

A major review of international research suggests vegetarian and vegan diets can be suitable for children and teenagers, and ...

Can vitamin B12 deficiency be a sign of cancer? Learn the symptoms, risks, connection to cancer, treatments, and why this ...

Massive review finds vegetarian and vegan kids are leaner with better cholesterol, but face significantly higher vitamin and ...

Some vitamins and supplements may be unknowingly disrupting your sleep, especially if they affect your energy levels. Here's what experts recommend to protect your rest.

The margin for error is narrower with vegan diets—and when it comes to childhood nutrition, that margin matters.

Oat milk tends to offer a sweeter taste and is naturally more thick and creamy—perfect for warm beverages in the morning and sweet treats. While almond milk is less creamy, it offers a subtle, nutty ...

Injectable vitamins are being illicitly sold on the e-commerce platform Etsy, with one seller even surprising customers by ...