For decades, we've been told to load up on Vitamin C to fight colds. But new expert analysis confirms it's a myth. Find out ...

Among various cruciferous vegetables is bok choy, a crunchy Asian veggie rich in dietary fiber, vitamins K and C, calcium, ...

With its potent punch in every dose of oranges, kiwis, and that tiny bottle of vitamins on your grocer’s shelf, vitamin C ...

Vitamin C is vital to immune function and the maintenance of bone, skin, teeth, and joints. Learn more about its wide range of health benefits.

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

Watch for subtle signs like brittle nails, hair loss, mouth ulcers or fatigue—your body may be signalling vitamin or mineral deficiencies. Early detection and proper nutrition matter.

Eye health needs more than carrots. An ophthalmologist explains the nutrients and foods that support long-term vision, screen ...

Injectable vitamins are being illicitly sold on the e-commerce platform Etsy, with one seller even surprising customers by including loose erectile dysfunction pills in their orders, a new ...

Vitamin C may help shorten how long cold symptoms last and their severity when used before cold symptoms start, but not after a cold begins.

If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier ...

As people move into their 50s and beyond, bone health becomes a bigger concern, and how much calcium and vitamin D you get ...

“The best vitamins and nutrients to support a healthy vagina include zinc; vitamins C, D, E, and B vitamins,” Dr. Ross says. ...