The National Academies of Sciences, Engineering, and Medicine notes that: Women 51 and older and men 71 and older need 1,200 ...

The best magnesium supplements for men support recovery, sleep and daily balance, with different forms offering noticeably ...

Taking vitamin D3 supplements daily could prevent years of biological ageing, according to a new study that could lead to promising strategies for longevity. The study, published on Thursday in the ...

Vitamin D deficiencies may be more pronounced during the winter months due to less sunlight. Experts recommend people looking to up their vitamin D level not to take more than the recommended dose of ...

Daily Dose by Healthline is a free online tool that guides you with bite-size learnings designed to inspire lasting results. Share on Pinterest Please note that Daily Dose by Healthline is only ...

Vitamin D helps your body absorb calcium, supports bone health, and plays a role in immunity, muscle function, and more. While most people can get enough from sunlight, food, or supplements, some may ...

Zia Sherrell is a health journalist, copywriter, and freelance writing mentor with over 1 million published words across major publications, including Healthline, Medical News Today, Business Insider, ...

Please provide your email address to receive an email when new articles are posted on . Although not replacements for standard treatments, nutraceuticals can improve outcomes in those with hair loss.

Dear Eric: My 80-year-old sister (I’ll call her Jane) doesn’t have much faith in doctors but is free with her own remedies for everyone else’s ailments (mostly vitamins, herbs and supplements). We ...

Most of us hope to lead a long, healthy existence. From longevity clinics and cutting-edge technology to rejuvenating wellness retreats and beyond, there are countless ways to boost your health and ...

Vitamin D might help people with heart disease avoid a heart attack, if it's provided in a dose tailored to you by a doctor, a new study says. Folks provided vitamin D reduced their risk by more than ...

Vitamin D might help heart disease patients avoid a heart attack Patients taking vitamin D had their heart attack risk cut in half However, the doses were tailored to help them reach a specific ...