For Indian adults, aligning diet choices with seasonal availability may not only make weight loss possible in winter but also ...

Pharmacists have issued warnings that some fan-favourite Christmas foods could possibly play havoc with those on certain commonly prescribed medications. While for many, Christmas is a time to eat ...

While generally safe, multivitamins can change how other medications work, affect how much medication gets absorbed into your bloodstream, or create unwanted nutrient buildup.

Fruits are one of the most natural ways to increase vitamin C intake and support immune health. Learn more about which fruits pack the most vitamin C.

Vitamin K doesn’t get as much attention as nutrients like vitamin C or D, but it’s important for health and abundant in green leafy vegetables and other foods. The body needs vitamin K to support ...

After 50, hormonal shifts, muscle loss and lower calcium absorption accelerate women’s bone loss. Foods rich in calcium, vitamin D, magnesium and vitamin K—like leafy greens and prunes can help.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Broccoli is rich in vitamin C, vitamin K, and folate. It also ...

If you are looking to make changes to your diet or wellness routine in order to support your eye health, you’ve likely already added vitamin A-rich foods to your plate. But if you and your provider ...

An enhanced version of vitamin K could help reverse brain damage from Alzheimer’s disease, a study has found. Alzheimer’s and many other neurodegenerative diseases are marked by a loss of brain ...