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A Sleep Doctor Explains What’s Missing From Your Bedtime Routine
That’s a bedtime routine specifically designed to remind your body that it’s time for rest—and it’s not about brushing your ...
Going to bed early when you have to get up early makes a lot of sense, but going to bed between the hours of 8 p.m. and 10 ...
How to Do It is Slate’s sex advice column. Have a question? Send it to Stoya and Rich here. It’s anonymous!
Deciphering these cat sounds will help you connect with your kitty What those (mostly) cute cat sounds mean It’s not always easy to know what your cat is thinking. We tend to imagine our feline ...
Soundcore active noise-canceling headphones come in at an affordable price, but still have impressive sound isolation features. The BassUp technology pumps up the bass, while the noise cancellation ...
Scents can influence the way you feel, both mentally and physically. That’s the idea behind aromatherapy, a practice that uses essential oils to help reduce stress, boost mood, and support overall ...
Eating an apple before bedtime might feel like a healthy idea, but what actually happens if you do? It can have various effects if you enjoy it as a bedtime snack. 1. It May Help You Sleep Well ...
This article is part of Gizmodo Deals, produced separately from the editorial team. We may earn a commission when you buy through links on the site. Reading time 2 minutes The Amazon Fire TV Soundbar ...
Researchers from FishEye Collaborative, a conservation-technology nonprofit, Cornell University, and Aalto University have developed a new tool that combines underwater sound recording and 360° video ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study found that eating a handful of walnuts with ...
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