Nervous Part 1! Check out my website for a free PDF on music ...
1 day ago · Nervous Part 1! Check out my website for a free PDF on music memorization! #voiceteacher #vocalcoach #opera #musicaltheater #singer #vocalist
Just one of the 100s of ways we work on calming the nervous ...
1 day ago · Just one of the 100s of ways we work on calming the nervous system around here….. have a neurological condition and haven’t ever worked on nervous system calming? It’s …
Replying to @Lark strikes Lightning ⚡️ 7 ... - Facebook
1 day ago · Replying to @Lark strikes Lightning ⚡️ 7 Simple Ways to Calm and Balance Your Nervous System 易 ️啕 #nervoussystem #healingjourney #selfhealing #calmyourmind …
What’s one thing that helps you keep going when you’re ...
4 days ago · What’s one thing that helps you keep going when you’re nervous? 👇 #gymnastics #gymnast #gymnasts #thementalreset #sportpsych #mentaltoughness...
Just Control Your Nervous System. Always be prepared for the ...
5 days ago · Just Control Your Nervous System and Win Just Control Your Nervous System. Always be prepared for the situation. A leader take preparation for every meeting and the …
That 5-7 PM witching hour when your little one seems ...
5 days ago · One mama recently shared: “I thought evening fussiness was just part of having a newborn – I had no idea it was connected to his nervous system!” Remember: A calm nervous …
The camera made him nervous but he is so excited and told me ...
2 days ago · The camera made him nervous but he is so excited and told me he loves her already ! Baby Grace coming February 2026 💗💗💗 Amy Suzanne Mizell
How To Structure Your Workout train your skills first. Skill ...
14 hours ago · How To Structure Your Workout train your skills first. Skill movements require a lot of nervous system activation and just overall concentration and full body coordination. So it’s …
You tell yourself you’ll go to bed early … then suddenly it’s ...
4 days ago · Tell your nervous system ‘It’s safe to slow down.’ ️ Create ritual. Magnesium bath, stretch, breathwork, journal, choose one thing that feels like stillness. ️ Cool and quiet.
“Everyone else can decide on the spot. Why can’t you?” “You ...
4 days ago · You’re honoring your nervous system’s need to integrate information fully. And anyone worth keeping in your life will understand that your thoughtful response is worth the wait.