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  1. The Benefits of Saffron | NutritionFacts.org

    Saffron is the most expensive spice in the world. It’s composed of delicate threads poking out of the saffron crocus flower. Each flower produces only a few threads. To make a single pound of …

  2. The Benefits of Saffron for Treating Age-Related Macular …

    Mar 10, 2025 · Eight threads of saffron a day can improve visual acuity in older adults with mild or moderate age-related macular degeneration.

  3. Lose Weight with Cumin and Saffron? - NutritionFacts.org

    Oct 16, 2025 · Key Takeaways Black cumin and saffron have both been shown in randomized controlled trials to aid in weight loss, with black cumin also improving cholesterol and …

  4. Friday Favorites: Benefits of Cumin and Saffron for Weight Loss

    Dec 20, 2024 · Saffron is another spice found to be effective for treating a major cause of suffering (depression, in this case) with a side effect of decreased appetite. When put to the …

  5. Saffron vs. Prozac for Treating Depression - NutritionFacts.org

    Oct 19, 2012 · Enter saffron. A double blind, randomized trial: saffron versus Prozac. For six weeks, 40 outpatients diagnosed with clinical depression got capsules containing the spice …

  6. Saffron Put to the Test for Alzheimer’s - NutritionFacts.org

    Jun 1, 2021 · The spice saffron is pitted head-to-head against the leading drug for severe Alzheimer’s disease. What’s the latest on treating memory disorders with the spice saffron? As …

  7. Benefits of Saffron for Stress Hormone Levels and PMS

    Oct 18, 2012 · Even the scent of the spice saffron may reduce stress hormone levels, and ease the psychological symptoms of PMS.

  8. Saffron for Erectile Dysfunction - NutritionFacts.org

    Aug 16, 2017 · The spice saffron has traditionally been considered an aphrodisiac. It has been shown to improve Prozac-induced sexual dysfunction in women, and men—significantly …

  9. Saffron for the Treatment of PMS - NutritionFacts.org

    Oct 17, 2012 · The spice saffron appears to improve both the emotional and physical symptoms of premenstrual syndrome.

  10. Saffron vs. Prozac for Depression - NutritionFacts.org

    Mar 12, 2013 · See my 2-min. video Saffron vs. Prozac for the head-to-head test of the simple spice versus the drug Prozac for the treatment of clinical depression. Remember saffron from …