The SMART Recovery Toolbox provides a variety of methods, worksheets, and exercises to help you self-manage your addiction recovery and your life. This ...

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Explore the International SMART Recovery Toolkit, a comprehensive resource designed to empower individuals on their recovery journey with free worksheet downloads.

This Facilitator’s Toolbox includes tools, strategies, and exercises from the SMART Recovery Handbook. Each page explains how to introduce SMART’s tools to participants, and how to help …

This collection of sensible tools is based on developing cognitive thinking skills to support you through addiction recovery.

SMART Recovery (Self Management and Recovery Training) helps people get back their lives without telling them exactly what to do. It is a 4-Point, tool driven program, offering tools and techniques for:

SMART Recovery is the leading, evidence-informed approach to overcoming addictive behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.

The SMART Recovery Toolbox provides a variety of methods, worksheets, and exercises to help you self-manage your addiction recovery and your life. This collection of sensible tools is based on …

Use the worksheet to follow along as you go through each step. A = Activating Event. What happened just before the urge? What was the situation? Was anything stressful, upsetting, or triggering? B = …

You will find the SMART Recovery Tool Box, containing select SMART Recovery tools, Articles and Essays, a library of News & Views (our quarterly newsletter), and more.