
Nutrition Facts and Health Benefits of Watermelon
Watermelon is packed with nutrient-dense minerals, fiber (4% DV in 2 cups), and antioxidant-rich phytonutrients, like beta carotene (0.9 mg per 2-cup serving) and lycopene.
Welcome to Watermelon.org
Learn about the wonderful world of watermelon with recipes, carvings, educational resources, activities and industry promotion materials.
Watermelon's Benefits - Watermelon Board
Watermelon is a nutrient-dense food that contains vitamins, mineral and dietary fiber with no added sugars. Learn about its many benefits.
Facts & FAQs - Watermelon Board
Watermelon is grown in warm places, from Florida to Guatemala, making it available throughout the year. Use this handy chart to see watermelon peak production areas by month.
Types & Availability - Watermelon Board
More than 300 varieties of watermelon are cultivated in the U.S. and South America. Learn about the common types as well as when and where they're grown.
The Watermelon Story
Journey through the watermelon story to discover the invaluable people and steps it takes to enjoy one of America’s favorite foods.
Watermelon 101 - Watermelon Board
Have questions about watermelon? We have answers. Get the 4-1-1 on everything from how it gets from field to plate and tips for using the whole fruit.
Cultivation - Watermelon Board
Explore how watermelon is grown, harvested and prepared for sale. Learn its history and how sun, bees, soil and water optimize fruit set, size and yield.
About Us - Watermelon Board
The Orlando-based non-profit organization was formed in 1989 by watermelon growers and shippers. Today, the NWPB represents growers, shippers and importers of watermelon in the …
Nutrition - Watermelon Board
Discover the nutritional benefits of watermelon and how it contributes to a healthy lifestyle with vitamins, minerals, antioxidants and amino acids.