Jul 19, 2011 · All the convincing I need to know that pull-ups are integral to back strength is by looking at FLchamps log. 20 dead hang strict pull-ups is my aim. Strong workout, I'm stronger …

Jul 28, 2009 · At work today, I got a call from one of my friends that a girl, and she tells me 'Kerry' and 'jess' were over and she asked me to come over too. I knew I had strong potential of …

Apr 28, 2008 · It was very good and refreshing after a hard workout. After a full week of it the flavor never got old and it was nice to look to after every workout. Price - 9/10 - Very fairly …

Mar 2, 2015 · Vice article: 'The Judges WANT TO SEE BOOBS' HOW THE COMPETITIVE FITNESS INDUSTRY PRESSURES WOMEN INTO GETTING BREAST IMPLANTS

Dec 29, 2018 · The most popular bodybuilding message boards!

Jun 29, 2011 · Wow, this log has really taken off while I was on vacation. As for a bulking stack, my advice to you (shhh, don't tell Promera I said this ) is to read all the info you can about diet …

Aug 25, 2014 · Thoughts on the cube method for natural lifters Obviously the recovery is amazing, but is 1x a week frequency enough for a natural lifter? My last meet in June I was coming off …

May 23, 2011 · Question about pasteurized milk i read pasteurized mlik dirties the proteins and ruins the enzymes and nutrients.

May 12, 2022 · I got it and never even had a cough. In fact, I snow blowed the first day I had symptoms. ***** R.I.P Timothy J. Mckenny or Frvrmuscle as you know him ***** Workout log: …

Sep 8, 2009 · My Workout Log: http://forum.bodybuilding.com/showthread.php?t=119521111 ChAoS and PAIN Working on my embarrassing squats. --I want to get to a point to where …