Main takeaways: 1. Your physical body can hold onto stress. So solutions aimed at managing mental stress can also improve physical symptoms. 2. Slowing down and not rushing helps shift the body into a more relaxed state that is conducive to recovery. #centennialpark #neckpain #stress #physiotherapy

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If you haven’t been to Maverick’s in Roseville, MN you are seriously missing out.🤤This roast beef sandwich is piled high with tender roast beef that's sliced to order. It might be one of the best comfort-food sandwich shops in Minnesota. And don’t even get me started on the fresh french fries and massive sauce selection. Old-school classics like this deserve all the love. ♥️ 📍1746 Lexington Ave N Saint Paul, MN Where should we go next on our quest for the best roast beef in Minnesota? Drop a c