7 Pull Up Variations WITHOUT A PULLUP BAR!
6:04
7 Pull Up Variations WITHOUT A PULLUP BAR!
638.4K viewsJul 23, 2011
YouTubeATHLEAN-X™
How to Do Pull-Ups Without a Pull-Up Bar
How to Do Pull-Ups Without a Pull-Up Bar
May 29, 2021
lifehacker.com
How To Do Pull Ups Without A Pull Up Bar | 5 "In Home" Alternatives
9:40
How To Do Pull Ups Without A Pull Up Bar | 5 "In Home" Alternatives
2.9M viewsAug 13, 2016
YouTubeTappBrothers
Getting Started With Pullup Bar Exercises
Getting Started With Pullup Bar Exercises
Dec 3, 2021
verywellfit.com
PULL-UPS FOR BEGINNERS | 5 Easy Tips to Perform YOUR FIRST PULLUP!
11:27
PULL-UPS FOR BEGINNERS | 5 Easy Tips to Perform YOUR FIRS…
3.4M viewsFeb 19, 2020
YouTubeBuff Dudes Workouts
14 Best Pull-Up Alternatives: Sculpt Your Back & Biceps | PowerliftingTechnique.com
14 Best Pull-Up Alternatives: Sculpt Your Back & Biceps | Powerlifting…
Sep 8, 2016
powerliftingtechnique.com
How To Do Pull Ups Without A Pull Up Bar | 5 "In Home" Alternatives (Vol. 2)
8:00
How To Do Pull Ups Without A Pull Up Bar | 5 "In Home" Alternatives (…
141.1K viewsApr 10, 2020
YouTubeTappBrothers
0:59
How to do pull ups with no bar at home
77.7K viewsMar 27, 2020
YouTubeCoach Myers
5:02
How to Do 20 PULLUPS in One Set (WORKS FAST!)
3.5M viewsDec 13, 2017
YouTubeATHLEAN-X™
4:39
17 Bodyweight Back Exercises (WITH NO PULLUP BAR!)
567.7K viewsDec 3, 2016
YouTubeRedefining Strength
4:30
Three Ways to Work Your Lats and Upper Back Muscles Without a Pul…
309.3K viewsDec 27, 2021
YouTubeAl Kavadlo
5:03
Master the Pull-Up (BEGINNER TUTORIAL)
325.6K viewsFeb 7, 2019
YouTubeFitnessFAQs
5:16
How to Do Pull Ups Without a Bar, Bed Sheet Tutorial
32 views1 month ago
YouTubeCalisthenics HQ
How to Do Pull-ups Without a Bar (5 Pull-up Alternatives)
Oct 18, 2023
nerdfitness.com
10:16
How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Scien…
11.2M viewsFeb 2, 2020
YouTubeJeremy Ethier
5:31
How to do PULL-UPS AT HOME (Without Bar) Pull up Alternatives
221.9K viewsMay 1, 2020
YouTubeCarson Teagarden
5:05
15 types of Pull Ups (Beginner to Advanced)
1.6M viewsFeb 10, 2022
YouTubeWORKOUT
5:42
How to Do More Pullups INSTANTLY! (Pull Up Technique)
3.7M viewsOct 30, 2013
YouTubeATHLEAN-X™
4:51
How to Do a Proper Pull-Up
404.6K views4 days ago
wikiHowMichele Dolan
0:20
How to do Pull Ups WITHOUT a Pull Up Bar!
4.5M viewsSep 7, 2022
YouTubePierre Dalati
9:19
How To Build A Big Back At Home (NO WEIGHTS & NO PULL-UP BAR)
1.3M viewsApr 5, 2020
YouTubeJeremy Ethier
7:20
We tried to do pull ups WITHOUT a pull up bar (it works) | No pull up b…
2.5M viewsSep 16, 2019
YouTubeBrowney
5:10
Beginners Pull Ups - How to Pull Up with 3 Easy Exercises
1.3M viewsMay 15, 2014
YouTubeBuff Dudes
8:46
How to Pull-Up CORRECTLY (3 Step Guide)
518.6K viewsApr 29, 2021
YouTubeFitnessFAQs
6:43
The Best PullUp Variations (Transform Your Back)
174K viewsNov 15, 2021
YouTubeWORKOUT
0:18
Here’s how to do pull-ups without a bar. I promise they work! A pull u…
12.8K viewsOct 24, 2023
TikTokbodyweightstrength
3:31
The 35 Best Pullup Exercises
5M viewsMar 13, 2014
YouTubeFitnessFAQs
5:24
How I Increased My Pull-Ups From 0 to 10+ Reps (At Home)
934.5K viewsDec 10, 2022
YouTubeColin Murray
12:15
Go from 0 to 10 Pull-Ups FAST
9.7M viewsNov 15, 2020
YouTubeGravity Transformation - Fat Loss Experts
See more videos
Static thumbnail place holder